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功课（内在探究）IBSR- 就是冥想。这是一种直接源于拜伦·凯蒂经验的探究方法。这种做法可以让你获得一直存在于你内心的智慧。
欢迎来到功课 探究的世界
我发现，当我相信自己的想法时，我会受苦，但当我不相信它们时，我就不会受苦，这对每个人都是如此。自由就是这么简单。我发现痛苦是可以选择的。我发现了一种从未消失的快乐，一刻也没有。这种快乐总是存在于每个人身上。我邀请你不要相信我。我邀请你自己去测试。
——拜伦·凯蒂
PS：对练习、学习拜伦凯蒂功课感兴趣的伙伴，可以私信我。我们有功课分享群。 国内外的伙伴一起，每周有一次免费的线上公开集体探究功课,感兴趣的可以加入参与旁听讨论，发言。在公开集体功课中，可以有机会和有经验的协导员一对一练习功课。 [email protected]
我们的 Facebook:
1. https://www.facebook.com/Sethmelgroup
Original instant introduction of learning materials and public welfare sharing. Grateful for the universe.
The work (Inquiry) IBSR - Meet Your Internal Wisdom
The Work is meditation. It is a method of inquiry born directly out of Byron Katie’s experience. This practice allows you to access the wisdom that always exists within you.
AN INVITATION TO INQUIRY
Welcome to The Work
I discovered that when I believed my thoughts I suffered, but when I didn’t believe them I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always. And I invite you not to believe me. I invite you to test it for yourself.
– Byron Katie
PS: Friends interested in practicing and studying THE WORK OF BYRON KATIE can message me privately.
We have a public Inquiry (The WORK of Byron Katie) sharing group.
I have a weekly open, free work-sharing public online meeting, and I can join and participate together.
Everyone are welcome.
Will have a chance to practice their work one-on-one with the facilitator on the public sharing session.
My email: [email protected]
Our Facebook page
1. https://www.facebook.com/Sethmelgroup